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Diet of the Month

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I Have to Eat My Fruit

Posted By admin On Monday, October 17th 2011. Under: Weight Watchers  Tags: Points Plus, PP, Weight Watchers, Weight Watchers Points Plus, WW, WW PP  
I Have to Eat My Fruit
While I am disappointed at myself for falling off the wagon several times last week on Weight Watchers Points Plus, I am climbing back on the wagon the next day and eating good.  Posting about it will hopefully help me stay on track. I was raised on candy, chips, pretzels, ice ...
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Lost a Couple of Ounces But am Still Happy

Posted By admin On Friday, October 14th 2011. Under: Weight Watchers  Tags: Points Plus, Weight Watchers, Weight Watchers Points Plus  
Lost a Couple of Ounces But am Still Happy
How can I be happy with a 2 ounce loss?  I thought I had gained.  I had a bad week on Weight Watchers Points Plus.  I wrote about my one bad day but didn't write about the second bad day I had.  I'm not sure why I've been struggling, but ...
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Had a Bad Day – And What I Did About It

Posted By admin On Monday, October 10th 2011. Under: Diet Plans, Weight Watchers  Tags: Points Plus, Weight Watchers, Weight Watchers Points Plus  
Had a Bad Day – And What I Did About It
I was a little disconcerted that so soon on plan, a plan I love over all other plans, I had a binge day.  It didn't start out as a binge day, and I fought the urges most of the day.  But then the evening came and those off-brand cheese puffs ...
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Sometimes I Don’t Feel Like Journaling My Points

Posted By admin On Saturday, October 8th 2011. Under: Diet Plans, Weight Watchers  Tags: Points Plus, Weight Watchers, Weight Watchers Points Plus  
Sometimes I Don’t Feel Like Journaling My Points
It was a tough day.  I didn't feel like going to my Weight Watchers Points Plus online food tracker and writing everything down.  I've felt really great the past few days, ever since starting the plan again.  I don't know what happened today, but I feel all around tired, so ...
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Lost a Pound in Less Than a Week on Weight Watchers Points Plus

Posted By admin On Thursday, October 6th 2011. Under: Carbohydrate Addict's Diet (CAD), Diet Plans, Weight Watchers  Tags: CAD, Points Plus, PP, the Carbohydrate Addict's Diet, Weight Watchers, Weight Watchers Points Plus, WW, WW PP  
Lost a Pound in Less Than a Week on Weight Watchers Points Plus
My first week of eating the Weight Watchers Points Plus plan has already brought me a one pound loss.  I normally don't weigh until Friday or Saturday morning but I did it today and was pleased with the number.  I am now officially 6 pounds from goal. I will write another ...
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Loving WW Points Plus Program

Posted By admin On Thursday, October 6th 2011. Under: Diet Plans, Weight Watchers  Tags: CAD, Carbohydrate Addict's Diet, Points Plus, PP, Weight Watchers, Weight Watchers Points Plus, WW, WW PP  
Loving WW Points Plus Program
I'm glad I tried out the Carbohydrate Addict's Diet (CAD) again last month.  I was losing my resolve on it towards the end of the month.  Starting Weight Watchers Points Plus program has been a breath of fresh air. I am not so limited at one to two meals a day, ...
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The Wendie Plan

Posted By admin On Tuesday, October 4th 2011. Under: Diet Plans, The Wendie Plan  Tags: Points Plus, PP, super high day, The Wendie Plan, Weight Watchers, Weight Watchers Points Plus, WW, WW PP  
The Wendie Plan
My introduction to Weight Watchers was stumbling across The Wendie Plan in Woman's World magazine.  I didn't consider Weight Watchers, but the Wendie Plan made sense to me. The plan was just a different way to do Weight Watchers.  Instead of eating your allotted points each day, you switched up the ...
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My Past With Weight Watchers

Posted By admin On Tuesday, October 4th 2011. Under: Diet Plans, Weight Watchers  Tags: Bootcamp Buddies, CAD, Carbohydrate Addict's Diet, Core Plan, Flex Plan, Weight Watchers, Weight Watchers Online, Wendie Plan, WW, WW Online  
My Past With Weight Watchers
Besides CAD (Carbohydrate Addict's Diet), Weight Watchers gave me my best weight loss.  The first time I was on it I got down to a size 4 pants.  I started with a tight size 12.  One of my girlfriends hadn't seen me in a while and she exclaimed, "You lost ...
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Finished With CAD (Carbohydrate Addict’s Diet) – My Thoughts

Posted By admin On Sunday, October 2nd 2011. Under: Carbohydrate Addict's Diet (CAD), Diet Plans  Tags: CAD, Carbohydrate Addict's Diet, low carb, Weight Watchers  
Finished With CAD (Carbohydrate Addict’s Diet) – My Thoughts
Today is the first day of my month of Weight Watchers.  I'm very excited, I was once again getting tired of the much stricter regime of the Carbohydrate Addicts's Diet (CAD). As I've mentioned before, I was on CAD in the past for 2 1/2-3 years.  I was very strict with ...
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Carbohydrate Addict’s Diet (CAD)

Posted By admin On Saturday, October 1st 2011. Under: Carbohydrate Addict's Diet (CAD), Diet Plans  Tags: CAD, Carbohydrate Addict's Diet, low carb, Reward Meal  
Carbohydrate Addict’s Diet (CAD)
I have tried many different diets.  Many of them were fad diets that were quick, temporary eating plans to kick start weight loss.  The Carbohydrate Addict's Diet was the first long-term eating plan that helped me reach my goal weight and to stay on plan for almost 3 years.  I ...
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    • I Have to Eat My Fruit
    • Lost a Couple of Ounces But am Still Happy
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    • Sometimes I Don’t Feel Like Journaling My Points
    • Lost a Pound in Less Than a Week on Weight Watchers Points Plus
    • Loving WW Points Plus Program
    • The Wendie Plan
    • My Past With Weight Watchers
    • Finished With CAD (Carbohydrate Addict’s Diet) – My Thoughts
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