Comments on: The Wendie Plan http://www.ezdiet.org/2011/10/04/the-wendie-plan/ Join me on my diet experiment Wed, 15 Feb 2012 17:59:11 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: admin http://www.ezdiet.org/2011/10/04/the-wendie-plan/#comment-586 admin Wed, 15 Feb 2012 17:59:11 +0000 http://www.ezdiet.org/?p=48#comment-586 The new WW plan is really great - I joined online. I'm not a fruit/veggie lover but as a cancer patient I'm really trying to eat as healthy as possible. The new program is zero points for many fruits/veggies which makes you want to eat them before something that costs points, thus filling you up and helping to cut cravings. You could join online and get the plan and then quit. My friend has been doing it and has lost 15 lbs. The new WW plan is really great – I joined online. I’m not a fruit/veggie lover but as a cancer patient I’m really trying to eat as healthy as possible. The new program is zero points for many fruits/veggies which makes you want to eat them before something that costs points, thus filling you up and helping to cut cravings.

You could join online and get the plan and then quit. My friend has been doing it and has lost 15 lbs.

]]> By: Keemeri http://www.ezdiet.org/2011/10/04/the-wendie-plan/#comment-585 Keemeri Wed, 15 Feb 2012 17:06:50 +0000 http://www.ezdiet.org/?p=48#comment-585 I have done WW before and lost 15lbs. I was thinking of returning just from what I know to do without paying a monthly fee OR counting calories. Which would you suggest? I think,at times, I am not eating enough. I am 155lbs. and would like to get down to 135lbs. Thank you! I have done WW before and lost 15lbs. I was thinking of returning just from what I know to do without paying a monthly fee OR counting calories. Which would you suggest? I think,at times, I am not eating enough.

I am 155lbs. and would like to get down to 135lbs.

Thank you!

]]> By: admin http://www.ezdiet.org/2011/10/04/the-wendie-plan/#comment-584 admin Tue, 20 Dec 2011 22:10:10 +0000 http://www.ezdiet.org/?p=48#comment-584 Did you really mean 26 daily points - I'm under 150 and I can have 29 daily points. It's been difficult for me with the holidays. Last year I was really good during the holidays and started eating after, which is usually the opposite. So I'm just trying not to do too bad and start it up with more discipline after New Year's, like so many do. I did start up my exercise program again so I'm going to stick with that and maybe it will help my not staying on plan right now. Did you really mean 26 daily points – I’m under 150 and I can have 29 daily points. It’s been difficult for me with the holidays. Last year I was really good during the holidays and started eating after, which is usually the opposite. So I’m just trying not to do too bad and start it up with more discipline after New Year’s, like so many do.

I did start up my exercise program again so I’m going to stick with that and maybe it will help my not staying on plan right now.

]]> By: EJFoxTrot http://www.ezdiet.org/2011/10/04/the-wendie-plan/#comment-583 EJFoxTrot Tue, 20 Dec 2011 19:42:52 +0000 http://www.ezdiet.org/?p=48#comment-583 I am very glad to read about this Wendie Plan. I started Weight Watchers for the first time in my life ever on Dec. 5th. I have had lots of difficulty sticking to the 26 allotted daily points and have even gone over the 49 weekly points too. I lost 2.2 pounds my first week and I don't know how because I blew it big time if I look at my points plus consumption. This second week, I have not weighed in yet until tonight -- I did a little better managing points but not much better. I don't know if I will show any weight loss or not. All I know is that I can now wear some of my jeans that I could not even zip a few weeks ago. I am not near my goal weight at all but the discipline of dieting is not my strong point. Thanks for the encouragement. I am very glad to read about this Wendie Plan. I started Weight Watchers for the first time in my life ever on Dec. 5th. I have had lots of difficulty sticking to the 26 allotted daily points and have even gone over the 49 weekly points too. I lost 2.2 pounds my first week and I don’t know how because I blew it big time if I look at my points plus consumption. This second week, I have not weighed in yet until tonight — I did a little better managing points but not much better. I don’t know if I will show any weight loss or not. All I know is that I can now wear some of my jeans that I could not even zip a few weeks ago. I am not near my goal weight at all but the discipline of dieting is not my strong point. Thanks for the encouragement.

]]> By: Khala http://www.ezdiet.org/2011/10/04/the-wendie-plan/#comment-582 Khala Wed, 16 Nov 2011 18:13:49 +0000 http://www.ezdiet.org/?p=48#comment-582 Thank you! I also lost weight when I ate more (as opposed to reducing my points). Thank you! I also lost weight when I ate more (as opposed to reducing my points).

]]> By: admin http://www.ezdiet.org/2011/10/04/the-wendie-plan/#comment-581 admin Wed, 16 Nov 2011 17:18:59 +0000 http://www.ezdiet.org/?p=48#comment-581 I'm on the opposite side of thinking - I feel that when I eat too little is when I plateau. So now I try to eat all points allowed, which includes the extra weekly points on WW PP. Many of us do a "version" of the Wendie Plan by eating differing amounts of points on a daily basis - sometimes saving up for an upcoming dinner out or party, etc. I truly don't believe that you need to set up your weekly points as strictly as the Wendie Plan is written, as long as you fluctuate them with low days, medium days, high days & a super high day. I’m on the opposite side of thinking – I feel that when I eat too little is when I plateau. So now I try to eat all points allowed, which includes the extra weekly points on WW PP. Many of us do a “version” of the Wendie Plan by eating differing amounts of points on a daily basis – sometimes saving up for an upcoming dinner out or party, etc.

I truly don’t believe that you need to set up your weekly points as strictly as the Wendie Plan is written, as long as you fluctuate them with low days, medium days, high days & a super high day.

]]> By: Khala http://www.ezdiet.org/2011/10/04/the-wendie-plan/#comment-580 Khala Wed, 16 Nov 2011 17:08:19 +0000 http://www.ezdiet.org/?p=48#comment-580 Hello! I'm currently a Weight Watchers PP user. Previously, when I joined WW, I weighed a little less, which gave me 35 points a day. I was steadily losing 3-4 pounds a week! However, after joining WW later, and given 29 points, I haven't lose a single pound in about two months. I'm considering trying the Wendie Plan for PP users. Do you think consuming such large amounts (points) per day will hinder weight loss? I lost weight when consuming at least 35 points a day, so perhaps not. Just want to get your thoughts! Thank you! Khala Hello!

I’m currently a Weight Watchers PP user. Previously, when I joined WW, I weighed a little less, which gave me 35 points a day. I was steadily losing 3-4 pounds a week! However, after joining WW later, and given 29 points, I haven’t lose a single pound in about two months.

I’m considering trying the Wendie Plan for PP users. Do you think consuming such large amounts (points) per day will hinder weight loss? I lost weight when consuming at least 35 points a day, so perhaps not. Just want to get your thoughts!

Thank you!

Khala

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